PROGRAMS
Training for every level — from competitive wrestling to community programs.
Featured Program

Core Program
COMPETITION TEAM
Requires Selection
Our program for athletes training to compete at the provincial, national, and international level. Structured practices focused on technique, live wrestling, strength & conditioning, mental fortitude and competition preparation.
10-month commitment — flexibility for summer vacation, injuries, or time off.
New here? Sign up for March Break Camp
March Break Camp






MARCH BREAK CAMP
$300 $200 (~$9.52/hr) · Early Bird — first 30 spots · Use code RECRUIT
All 3 days · 9 AM – 4 PM
*This camp can also be used as a tryout for our competition team.
Tue Mar 17
9:00 AM – 4:00 PM
45/45 spots
Wed Mar 18
9:00 AM – 4:00 PM
45/45 spots
Thu Mar 19
9:00 AM – 4:00 PM
45/45 spots
Monthly

Core Program · Tue–Fri & Sun
COMPETITION TEAM
$6.67-10/hr depending on days
Requires selection · Tue–Fri 6:30–8:30 PM + Sun 10 AM–12 PM
Our program for athletes training to compete at the provincial, national, and international level. Technique, live wrestling, strength & conditioning, and competition preparation.

Monthly · Wed & Thurs
FITNESS MEMBERSHIP
$12.50/hr new member · $10/hr alumni
$200/month new member · $160/month alumni · 16 hrs/month
Wrestling-based conditioning through competitive gameplay and strength and conditioning circuits. No experience needed.
Missed a day? Make it up on another day with the competition team.
Requires 30 days' written notice to cancel.
Sign UpFlexible

Value Pack
10 CLASSES PACKAGE
$15/hr ($30/class)
$300 for 10 classes · 2 hrs/class · 20 hours total
Buy 10 classes upfront at a discounted rate. Use them at your own pace — expires at the end of the season. A great deal to try out different classes.
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Flexible
DROP-IN
$20/hr
$40/session · 2 hour session
Try a session with no commitment. Open to anyone who wants to experience wrestling training. Must come from a referral or have contacted us beforehand.
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Community · Sun & Fri
PARENT & TODDLER TIME
$15/class (billed $60/month)
1x/week · Choose Sundays 12:00 PM or Fridays 6:00 PM
A fun session for parents and their little ones. Get on the mat together — build mobility, gymnastic skills and coordination in a playful, low-pressure setting.
Pick your preferred day — if you miss one week, you can attend the other day to make it up.
Requires 30 days' written notice to cancel.
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Community · Last 2 Sundays/Month
SELF DEFENSE CLINIC
$40/class $20/class · 50% off — first 30 spots · Use code EMPOWER
Last 2 Sundays of each month at 12:30 PM · 2 hr 15 min each session
Focused on practical personal safety for real-world situations. Emphasis on situational awareness, defensive movement, takedown defense, escapes, and controlled grappling techniques based on the most common real-life scenarios.
50% off for the first 30 spots
Use code EMPOWER at checkout.
Requires 30 days' written notice to cancel.
Sign UpREADY TO START?
Whether you want to compete, stay fit, or just try something new, there's a place for you at the Akhara.